Today, for the first time since I joined Weight Watchers, I actually knowingly and with no good reason (i.e. no wedding, not my birthday, no dinner out) bought a whole bunch of not-good-for-me food for the purpose of eating it, much in the manner of the mindless binge eating that I used to engage in regularly. Blame it on loneliness (Bill is out of town), boredom (I am sitting here at home having conversations with the dog), or PMS (no further explanation needed), but it has to stop.
I think I will go to bed before I can do anymore harm. And I will remember that tomorrow is a new day!